Hver session begynder med en kort systematisk præsentation af de pågældende temaer. Præsentationen vil forklare teoretiske (og eventuelle væsentlige historiske) spørgsmål involveret, samtidig med at der tages hensyn til nutidige udfordringer i hverdagen. Denne indledende præsentation vil bidrage til at indramme den efterfølgende diskussion, som vil beskæftige sig med den studerendes egne erfaringer og de tekster, som den studerende har læst som forberedelse til sessionen. Den studerende kan forvente en livlig og systematisk orienteret underviser, der vil forsøge at gøre emnerne både engagerende og relevante for en moderne peak performance indstilling med fokus på balance, med et anvendt og praktisk perspektiv ud fra en teoretisk forståelse.
Jeg har siden starten af 80-erne arbejdet som konsulent og underviser inden for sportens og kunstens verden med mennesker i alle aldre og fra begynder til verdensklasse niveau. Har undervist på musik- og danseskoler, konservatorier, gymnasiet, universitetet og mange forskellige idrætsklubber og -forbund.
Har også undervist og vejledt personer inden for sundhedssektoren og erhvervslivet med fokus på at finde personlig balance i hverdagen.
Den endelige timepris aftales ved første kontakt.
Jørn Ravnholt
Profile: Sport & Performance Psychology Consultant
Summary: Consultant to international athletes and performing artists from Denmark, Norway, Sweden, Finland, Iceland, England, Scotland, Germany, Poland, Austria, Czech Republic, France, Italy, Spain, Argentina, Columbia, China, the U.S. and Canada.
My goal is to have people gain insight and make people able to use their resources fully.
Specialties: Performance psychology. Stress management. Sport psychology.
Working experience
1983 – Present Perspectives / Personal Victory
Consultant with performance & sport psychology
Work as consultant to the Danish National School of Performing Arts, The Royal Danish Ballet Company and Opera, and Musicisians from The Royal Danish Symphony Orchestra, The Royal Danish Music Conservatory, The Rhythmic Conservatory, Business executives and managers, Doctors and physioterapists, Athletes and coaches from amateur level to professionals in most sports.
Have given presentations and/or workshops in Austria, Belgium, England, The Faroe Islands, Germany, Lithuania, Norway, South Africa and Sweden.
1983 – Present Sport Confederation of Denmark (DIF)
Member of teaching staff
Have taught at more than 200 registered courses in sport psychology.
Member of work group to produce sport psychology folders and videos.
Have represented DIF at ISSP-congresses in ‘85, ‘89, ‘93 and 1997.
Have represented DIF at FEPSAC-conference in ’95, 2003 and 2007.
2017 – Present DIS – Study Abroad in Scandinavia
Ekstern lecture
Psychology of Peak Performance.
1985–2001 Team Danmark, Danish Elite Sport Institution
Coordinator of sport psychology services
Have worked with more than 30 different Danish National Teams.
Coordinating services of 4 other sport psychologists in Denmark.
Have represented Team Danmark at FEPSAC-conference in 1999.
Have initiated an Olympic profiling program preparing for the Olympic Summer Games in Sydney, 2000.
2009–2021 Team Danmark, Danish Elite Sport Institution
Associated as an extern consultant.
1992–2002 National Olympic Committee of Denmark
Member of Olympic Staff
First appointed sport psychologist for a Danish Olympic team at the Olympic Summer Games in Barcelona, 1992.
Sport psychologist for the Danish Olympic team at the Olympic Summer Games in Atlanta, 1996, the Olympic Winter Games in Nagano, 1998, the Olympic Summer Games in Sydney, 2000, and the Olympic Winter Games in Salt Lake City, 2002.
2002–2008 University of Southern Denmark.
Ekstern lecture
Introduction to sport psychology.
Sport psychology 2.
Psychology of sport injuries.
1981 – Present Other relevant teaching experience
Teaching Assistant – The Pennsylvania State University, USA, Counselor, Camp Walden – girls summer camp, Maine, USA, School for Contemporary Dance (DK), Falkonergårdens Gymnasium – Secondary School (DK), The Danish Royal Ballet School & Company, Idrættens Træner Akademi (ITA) – Coaching Academy, Trænerskolen, Ålborg – Coaching Academy, School for physiotherapy, Odense.
Sporting experience
1973 – 2015 Teaching and coaching
Badminton, curling (Eurpean Championship, Olympic Games, World Championship), modern penthathlon (World Cup), pool, racquet ball, sailing, shooting (European Championship, Olympic Games, World Championship), soccer, swimming, tennis, volleyball and wind surfing.
1973 – 2003 Competed in...
Badminton, golf, handball, soccer, tennis, track & field and volleyball (OUAA-All-Star in 1978, 1979 & 1980, and Danish national volleyball team – 1985, inducted into Athletes Hall of Fame at Laurentian University, 2003).
Education
1983 M.S. The Pennsylvania State University, U.S.A.
Psychology of exercise and physical education.
1980 B.P.H.E. Laurentian University, Canada.
Physical and health education.
1977 A.A. Colby Community College, KS, U.S.A.
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