Experienced flow, yin and meditation yoga teacher with playful and light-hearted classes. Find your balance between empowering strong postures, soft flows and deep stillness :)

Metode

My classes are playful and light-hearted, allowing for individual explorations of what yoga is. I'm happy to adjust the class based on your needs and wishes. I love to get creative when it comes to including meditation, music or different types of yoga into my classes.

Baggrund

I got my 200-hour certification in Ashtanga, Vinyasa and Meditation from India in 2019 and currently I'm teaching in studios in Copenhagen. I'm also preparing for a 200-hour training with power vinyasa Nike Yoga Master trainer Jonah Kest this summer.

Learning to implement yoga in all spheres of life, I believe this practice is for everyone willing to get curious and explore. With the background in social sciences, I have a deep interest in the mind and body connection as a tool for individual and social change.

Priser

Pris for webcamundervisning : 250kr/time

Pris for 5 timers undervisning : 1200kr

Undervisning som tilbydes af Dominika

Individuel

Disse kurser kan finde sted

Hos underviser

Hos dig

webcam

Fag som tilbydes

Yoga
Vinyasa
Flow yoga
Yin yoga

Nivauer

Alle niveauer

Dominikas CV

Work Experience:
Vinyasa Yoga Subbing Teacher in Yogacentralen, Copenhagen from November 2019
Vinyasa Yin and Meditation Teacher in Power Yoga Copenhagen from March 2020
Educational History:
200 hour Ashtanga Vinyasa teacher training in Goa, India from October 2019 (Teaching methodology, Anatomy and Alignment, technical workshops, breathing techniques , yoga philosophy)
Upcoming teacher training with Nike Yoga Master trainer Jonah Kest : Focus on inversions, handstands and hand balances

Skills Summary:
Flow (vinyasa) yoga - slower paced and quicker power yoga
Yin yoga- art of stillness, focusing on stretching and deep connective tissues
Inversions
Meditation and breathing techniques
Yoga philosophy, Yoga therapy

Superprof Privatundervisning Yogaundervisning vinyasaundervisning flow yogaundervisning yin yogaundervisning

Lignende undervisere

yogaundervisning i nærheden? Her er et udvalg af underviserannonce du kan tjekket ud.
Superprof kan også foreslå vinyasaundervisning for at hjælpe dig.
At lære er ikke et problem, flow yogaundervisning for alle!
At tage et yin yogaundervisning har aldrig vært nemmere: du kommer til at lære nye færdigheder.

København