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400kr/time
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Undervisning som tilbydes af Nathalie
  • Individuel
Disse kurser kan finde sted
Fag som tilbydes
  • Yoga
  • Vinyasa
  • Flow yoga
Nivauer
  • Alle niveauer

Jivamukti and Vinyasa Yoga classes tailored for your individual needs and wishes to elevate your practice

Metode

I am teaching Jivamukti Yoga, which is an integrated yoga method combining elements of the Ashtanga 8 limbs pathway, Bhakti yoga (devotional), Karma yoga (selfless action) and Jñana yoga (intellect).
The asana practice is vinyasa based with creative and fun flows as well as breathing exercises, meditation, chanting and study of the yogic scriptures, all combined in a well rounded and developmental practice.

Baggrund

Nathalie has a background in the performing arts as a dancer and performer.
After falling ill with a rare disease she had to let go of her career as a professional dancer and find new pathways in life. She discovered Jivamukti Yoga at the beginning of 2016 and experienced how it gave her a similar sensation as when dancing; movement to music, balance, discipline, refined technique, and a constant strive to develop beyond the physical and mental limits of the body. She also experienced how the method supported her healing process on a physical, energetical, emotional, intellectual, and spiritual level. Helping her to find meaning and courage to move on from the idea of a past identity as a dancer.
She fell in love with the holistic approach and devotional nature of the method and sees great power in yoga as a transformative practice and facilitator of humans shift into a higher consciousness, which is crucial during this season of our existence.
Through blending her professional roles as an experience designer, change consultant, artist, and yoga teacher she likes to create experiences that cultivate presence, promote wellbeing and contribute to meaningful transformations in life, for the benefit of all beings.

Priser

Pris for webcamundervisning : 400kr/time
Pris for 5 timers undervisning : 1800kr
Pris for 10 timers undervisning : 3500kr

Detaljer

For best possible result in the practice of Jivamukti Yoga, a regular class is 90min, with possibility to tailor it for the individuals needs and wishes.
Cancellation should be done no later than 24 hours in advance of scheduled time

Undervisning som tilbydes af Nathalie
Individuel
Disse kurser kan finde sted
Hos dig
Fag som tilbydes
  • Yoga
  • Vinyasa
  • Flow yoga
Nivauer
  • Alle niveauer

Nathalies CV

2021 Current: Yoga for Trauma Teacher Training, course by Radika Foundation, Spain.
2020: Jivamukti Yoga Teacher Training 300h
2019: Jivamukti Yoga Teacher Training 75h (Spiritual Warrior)
2014-2017: University of Dance & Circus, Stockholm, Handstand Specialisation (22,5 university credits)
2009-2014: Career as a professional dancer within Contemporary Dance
2008-2009: NSCD, UK, Postgraduate Diploma in Performance
2005-2008: The Royal Swedish Ballet School, professional dancer education

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Hos underviser Hos dig Via webcam
1 time Ikke tilgængelige 400kr 400kr
5 timer Ikke tilgængelige 1800kr 2000kr
10 timer Ikke tilgængelige 3500kr 4000kr
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