I am teaching Jivamukti Yoga, which is an integrated yoga method combining elements of the Ashtanga 8 limbs pathway, Bhakti yoga (devotional), Karma yoga (selfless action) and Jñana yoga (intellect).
The asana practice is vinyasa based with creative and fun flows as well as breathing exercises, meditation, chanting and study of the yogic scriptures, all combined in a well rounded and developmental practice.
Nathalie has a background in the performing arts as a dancer and performer.
After falling ill with a rare disease she had to let go of her career as a professional dancer and find new pathways in life. She discovered Jivamukti Yoga at the beginning of 2016 and experienced how it gave her a similar sensation as when dancing; movement to music, balance, discipline, refined technique, and a constant strive to develop beyond the physical and mental limits of the body. She also experienced how the method supported her healing process on a physical, energetical, emotional, intellectual, and spiritual level. Helping her to find meaning and courage to move on from the idea of a past identity as a dancer.
She fell in love with the holistic approach and devotional nature of the method and sees great power in yoga as a transformative practice and facilitator of humans shift into a higher consciousness, which is crucial during this season of our existence.
Through blending her professional roles as an experience designer, change consultant, artist, and yoga teacher she likes to create experiences that cultivate presence, promote wellbeing and contribute to meaningful transformations in life, for the benefit of all beings.
For best possible result in the practice of Jivamukti Yoga, a regular class is 90min, with possibility to tailor it for the individuals needs and wishes.
Cancellation should be done no later than 24 hours in advance of scheduled time
2021 Current: Yoga for Trauma Teacher Training, course by Radika Foundation, Spain.
2020: Jivamukti Yoga Teacher Training 300h
2019: Jivamukti Yoga Teacher Training 75h (Spiritual Warrior)
2014-2017: University of Dance & Circus, Stockholm, Handstand Specialisation (22,5 university credits)
2009-2014: Career as a professional dancer within Contemporary Dance
2008-2009: NSCD, UK, Postgraduate Diploma in Performance
2005-2008: The Royal Swedish Ballet School, professional dancer education
yogaundervisning i nærheden? Her er et udvalg af underviserannonce du kan tjekket ud.
Superprof kan også foreslå vinyasaundervisning for at hjælpe dig.
At lære er ikke et problem, flow yogaundervisning for alle!
|Hos underviser||Hos dig||Via webcam|
|1 time||Ikke tilgængelige||400kr||400kr|
|5 timer||Ikke tilgængelige||1800kr||2000kr|
|10 timer||Ikke tilgængelige||3500kr||4000kr|