1. undervisning gratis
Dario profilen og dens kontaktoplysninger er blevet bekræftet af vores eksperter
Dario
- Pris 400 kr.
- Svartid 1h
400 kr./t.
Kontakt underviseren
1. undervisning gratis
- Personlig træner
- Fitness
- Styrketræning
- Kom i form
- Aerobic
Personalized Strength and Conditioning Training for Functional Fitness, Running and HYROX Performance
- Personlig træner
- Fitness
- Styrketræning
- Kom i form
- Aerobic
Undervisningens placering
- webcam
-
hos dig eller ved et offentligt sted : kan rejse op til 20 km fra København
Om Dario
Hi, I’m Dario Miraglia. Yes, the surname sounds very Italian, but I’m actually Argentinian.
I’ve been working as a personal trainer since 2013, although for a long time it was always something I did “on the side” while trying to follow a more traditional career path. I studied Tourism Management and later completed a Master’s in Business Administration and Leadership, because I thought that was what I was supposed to do. But with time, I realised that what I genuinely enjoy is helping people feel better, improve, gain confidence and forget about their problems for at least one hour while training.
So after many years trying different paths, I decided to fully focus on personal training and coaching, because that’s where I genuinely feel motivated and where I feel I can positively impact people the most.
I’m originally from Argentina and I’ve been living in Denmark since 2019. I currently work at Sporting Health Club and Hybrid Culture, coaching both personal training and group classes. I also played football almost my entire life, until my body basically told me “that’s enough, my friend”.
As a coach, I like to push people and help them discover they are capable of more than they think, but I also understand that most people are not trying to become professional athletes. Most people simply want to feel healthier, stronger, have more energy and feel good about themselves again. That’s why I think training should not only be effective, but also something you genuinely enjoy and can sustain over time.
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Om undervisningen
- Alle niveauer
- Dansk
Alle sprog, der kan tales under lektionen :
Dansk
I believe training should help you feel better physically, mentally and emotionally, not only perform better. Of course, I enjoy pushing people, helping them improve, get stronger and discover what they are capable of, but I also understand that not everyone wants to become an athlete or train at maximum intensity all the time. Most people simply want to feel good in their body, have more energy, move without pain and build confidence in themselves.
For me, it is also very important that training is something you enjoy and can sustain over time. I do not believe in forcing people into methods they hate just because they are “optimal”. The best training plan is the one that fits your goals, your lifestyle and that you can genuinely enjoy and stick to consistently.
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Priser
Pris
- 400 kr.
Pakkeløsninger
- 5 lektioner: 2000 kr.
- 10 lektioner: 4000 kr.
webcam
- 400 kr./t.
gratis undervisning
Den første lektion med Dario giver jer mulighed for at lære hinanden at kende og for at specificere jeres behov for jeres næste lektioner.
- 1t.
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